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Goalie Progression - X Drill

Mites/Novice

Baseball Game

Mites/Novice

3 Pass & Fly

Mites/Novice

Net Drive

Options - pass or shoot.

Mites/Novice

Neutral Zone Figure 8 Passing

Eye contact, hard passes.

Mites/Novice

Offensive zone curl

Game speed!

Mites/Novice

Full Ice Breakout to 3 on 2

D men start backwards on dump in. Defenders play with sticks upside down on 3 on 2.

Mites/Novice

2 0n 2, Breakout (small area game)

Mites/Novice

Spin and Up

Fast! Make eye contact with coach.

Mites/Novice

Figure 8 Passing

Eye contact, quick passes.

Mites/Novice

Full Ice Chaos to Breakaway

Quick hands, full speed!

Mites/Novice

Quick Turn Up (Half Ice)

Pivot and keep feet moving!

Mites/Novice

Quick Fire

Hard turns, leading with the puck.

Mites/Novice

Quick Pass w/ Coach

Quick Feet. Head up.

Mites/Novice

5 Puck Shootout

Mites/Novice

Neutral Zone Regroup

Timing! Explode after receiving the pass.

Mites/Novice

Short Pass, Long Pass

Think! Timing! Passer must step out to make the long pass.

Mites/Novice

Breakout to 2 0n 0

Mites/Novice

Neutral Zone Middle

Must receive the pass before getting to the cone! (around the centre circle)

Mites/Novice

Neutral Zone Up

Timing! Not full speed. Explode after receiving the pass.

Mites/Novice

3 Cone Warm Up

Mites/Novice

Protect the Puck to Breakaway

Quick feet!

Mites/Novice

Pivot in a Box w/ Pucks

Long, short, long pattern. Finish going right down the middle of the cones.

Mites/Novice

J Drill

Lead with the pass.

Mites/Novice

Pivot in a Box

70% to game speed. Proper posture and long strides in the straightaway.

Mites/Novice

Sweep the Porch

D must remain between the F and the goal.

Mites/Novice

Backward Crossovers (Full Ice)

Proper crossovers. Pivot and break hard between the blue lines.

Mites/Novice

One on One Tag

Mites/Novice

Full Ice 1 on 1

F cannot cut to the middle until they cross the far blue line. D must NOT give up the middle of the ice.

Mites/Novice

4x One on One

Dmen have to keep their feet moving. Protect the scoring triangle!

Mites/Novice