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gurr8 Public Skating Hockey Drills
gurr8: Skating (5)
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8 Dot Cross overs
Over speed crossovers
Squirt/Atom
Edging and Agility
Tony Chin Inside/outside edges Pivots C -cuts Front and back cross over Fall get up
Squirt/Atom
Half Ice Skating Warm Up
-Cross overs using both inside and outside feet -Correct bad technique
Squirt/Atom
Mirror transitions 1 on 1
Puck control Backwards skating Agility Transitions Pivots Angling
Squirt/Atom
Speed Cross Overs 1/2 Ice
Speed Heads up Step out
Squirt/Atom