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1 on 1 timing warm-up

1 on 1 timing.

Midget/High School

1 on 1, 2 on 1, 3 on 2 progression

Peewee

Peewee

Peewee

Squirt/Atom

Squirt/Atom

Battles 3 on 3 half ice

Peewee

Faceoffs

Squirt/Atom

Footwork and Agility

Tight turns, stops and starts, agility.

Midget/High School

Forward crossover top circle shot-D follow shot-1 on 1

Squirt/Atom

Full Foot work skill stations

ALL

Full Ice Breakaways-Conditioning

Squirt/Atom

Nuetral Zone regroup into 1 on 1

Can use same set up and go into 2 on 1. 2 forwards from the same line would go at same time.

Squirt/Atom

Power Play breakout

Peewee

Puck Races with footwork

Peewee

Squirt/Atom

Squirt/Atom

Peewee

ALL

Squirt/Atom

Tight turns, vision, puck control.

Peewee

Tight Turns w/ pass and shot

Peewee

Vancouver 1 touch warm up

Peewee