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conza3 Public Bantam Competitive Hockey Drills
conza3: Competitive (15)
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BARF Drill
- Conditioning to a 40 sec shift - Power Skating - Starts and stops
Bantam
Cons advanced 3 on 0
Quick feet Quick passes Drive the net
Bantam
D Zone 1 on 1 Checking Drill
1 on 1 battle in front of net. Get open and shoot to score Rebounds
Bantam
D Zone 1 on 1 Checking Drill v2
1 on 1 D Zone battle Body control Gap control
Bantam
WOW
Bantam