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Selected Drills
 
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DEF: -Strength between dots. -Gap control. -Take man FWD: -Go Wide -Drive Net -Attack Triangle -Stick on ice. -F1 shoot for rebound, low pads.
Bantam
               
individual skating skill around circles. DEF- body position, stick position. OFFENSE- attack triangle, player low, move together to support attack triangle.
Bantam
               
-To simulate game situations that force skaters to spread the ice and create scoring opportunities from behind the net. -Provides a great workout for goaltenders; helps with quickness and recovery.
Bantam
               
Breakout Passing
Bantam
               
Defense - Good body and stick position. Awareness of opponent away from puck. Quick transition to offense. Offense- Puck control using body and stick position. Offensive support away from puck.
Bantam
               
Look in glass, or over shoulder, prior to coming out to turn to see what is there. Accelerate out of turn
Bantam
               
-Defensive Zone shooting lane blocking. -Body and stick position must be in shooting lane if a shoot is taken
Bantam
               
Burst Speed Stopping both ways BKWD pivots both Ways.
Bantam
               
Passing NZ Activity Tight turn Speed and movement in NZ
Bantam
               
F1 Low F2 ready for pass from Coach or F1. Look for open player.
Bantam
               
To create a game-like situation in which players must simulate breakout situations and forecheck to defend against the breakout while playing a competitive 3 on 3 contest in a tight area
Bantam
               
-Identify Transition -Angling -One on One
Bantam
               
Puck Control Passing, Shooting.
Bantam
               
passing gap control strength between dots
Bantam

 

 
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