stars Public Recently Added Junior Hockey Drills
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Agility (1)
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Quick start, knees bent, tight core, push puck one hand to first cone and then after last cone back to gate, extension of wrist band thru gate and don't stop.
Junior
Quick Start, stay low (bent knees), quick acceleration off the pivot (good transition forwards to backwards and backwards to forwards), good transition on stops and starts, extension of wrist band thru finish area (with a puck always make sure puck is in front of you especially on the transitions)
Junior
Quick start, bent knees, core tight, full stride, no head movement, pumping arms, wrist band forward at finish
Junior
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