Run drill at game speed.
Defenders skating in same direction as opposing player.
Difference between head on and angling.
Maintain gap to force play to the outside without giving up any ice.
Stick to puck.
ALL
Quick acceleration.
Long stride, long , low and snap the toe.
Crossovers in both directions.
Heads up skating
Keep skating for full lenght of drill.
ALL
Accurate passes.
Run at game speed.
Heads up skating.
Open up for passes.
ALL