DanCioffi14 Public Skating Hockey Drills
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Proper balance, weight not to far forward, not to far back on heels. Proper c-cuts. Good transition from Backwards to forward and vice versa. Head up not looking at feet.
Squirt/Atom
Fwd & Bcwd Skating
Pivoting from Forward to Backward, Balance, agility and transition.
Squirt/Atom
Forward skating,
Tight Turns, use of edges, body control, stick position, Transition
Squirt/Atom
Hockey position
Balance
Knee Bend
Edges
two feet stop
x-over
accelerate
work ethic
stick on ice and controlled
hold posture throughout drill
Mites/Novice
Proper stick position, Knee flex, use of edges to maintain balance and speed
Squirt/Atom
Head up, full stops with both feet. Proper use of edges, good transition from stops to skating.
Squirt/Atom
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