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barry@********* Public Skating Hockey Drills
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: Skating (7)
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Agility Skating
ALL
Boards & Out Skate
ALL
Quick Feet Around Rink
ALL
Russian Circles
Maintain Speed Accelerate out of circles
ALL
Short Acceleration Skate
3-4 lines 4-5 players in each line Keep the drill moving to focus on conditioning
ALL
Skating Edge Work
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Stick on Hip Shadow
O has to keep stick on hip of X X with a puck uses whole ice to lose 0 If hip leaves stick stop and re-engage
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