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Squirt/Atom Dryland Training Hockey Drills

Dryland Training (21)
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Dryland Backhand to Forehand Pass
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Present a good target. Bottom hand should slide as you pull the puck across the body.
Squirt/Atom
Dryland Cross and Drop
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Reciver drops underneath puck carrier. Match speed control the pace meet in the middle
Squirt/Atom
Dryland Fake Shot and Pass
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Use hands and shoulder to sell the fake shot. Weight shift for deception.
Squirt/Atom

 

 
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