DarrenG Public Systems Hockey Drills
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3 option low walk
· Drive skating
· Puck protection
· Quick Release
· Timing
· Passing
· 1-time shooting
· Go to net
Squirt/Atom
F's Low support, Feet up ice, Shoot in Stride
D Men Step up to pass, Stay under puck carrier for support, Good foot work up and back
Peewee
Straight line skating, stops and starts
Communicate and support hard pressure
Active sticks take away passing lanes
Think a step ahead don't wait to be checked
Good passes on the tape.
Peewee
D-men Move Puck quickly and jump up to establish good Gap, Gap Speed.
Good Hard Flat Passes, Puck Speed.
Quick acceleration on the Transtion,Foot speed
Peewee
1) Gives one more passing option.
2) Creates odd man rush.
3)It creates a late or mid-ice threat.
Peewee
React to the Puck, Head Speed
Accelerate to open passing Lanes, Foot Speed.
Move the Puck to quite zones where it can be met with speed.
Squirt/Atom
Layered Defense
Head on a Swivel
Straight line skating
Active stick on the ice
Keep good body position between the opposition and the net
Squirt/Atom
1)Layered Defense
2)Head on a Swivel
3)Straight line skating
4)Active stick on the ice
5)Keep good body postion between the oppostion and the net
Squirt/Atom
1)Active Stick on the ice.
2)Head on a swivel
3)Skate in straight lines.
4)Communicate Switches to eleminate confusion
Squirt/Atom
1)Maintain mid-ice positioning.
2)Stay between the puck and the net.
3)Be ready to block shots.
4)Keep your stick on the ice.
5)See the puck see your man, Head on a swivel.
6)Find the stick on rebounds.
Squirt/Atom
1.Communication talk on switches.
2. Head on a swivel
3. Active stick take away passing lanes
4. Defend from the inside -> out stay net side
5. Skate in straight lines, 90* to the shooting lanes.
6. Kepp a tight gap on your man beat him back to the house.
7. Take away sticks on the shot clear the rebounds
Squirt/Atom
1. Each Player must react to the puck with speed and purpose
2. Maintain support for the defender on the puck, layers
3. Communicate work together
4. Beat your man to the house
5. Head on a swivel
Squirt/Atom
1)Layered Defense
2)Head on a Swivel
3)Straight line skating
4)Active stick on the ice
5)Keep good body postion between the oppostion and the net
Squirt/Atom
React Quickly Head Speed
Get to where you need to be quickly Foot speed
Close on the puck carrier Gap speed
Squirt/Atom
React Quickly Head Speed
Get to where you need to be quickly Foot speed
Close on the puck carrier Gap speed
Squirt/Atom
1)Speed – quickness to defend – limit offensive options– force errors.
2)Pursuit – involves immediate and correct angling to limit opponent’s options
3)Concentration – grouping of defensive players to restrict space
4)Commit – determines whether the defensive player commits or contain the offensive player
Squirt/Atom
1)Speed – quickness to defend – limit offensive options– force errors.
2)Pursuit – involves immediate and correct angling to limit opponent’s options
3)Concentration – grouping of defensive players to restrict space
4)Commit – determines whether the defensive player commits or contain the offensive player
Squirt/Atom
Sort the lanes Head speed. Middle Driver Foot speed. Dot lane Driver Gap speed.
Peewee
Drive with speed through the middle
Control your skate while driving wide let the play develop
quickly retrive the loose puck
Change the point of attack low to high cycle
Squirt/Atom
Defense must get back to pucks quickly and forwards to outlet position.
• Defense, check their shoulder when retrieving pucks to read pressure and outlets.
• Defense partner always provide support from the back side (stagger).
• Look for a penetrating pass as the first option.
• Use the full width of the ice.
• Stretch the defense.
• Support the puck on three sides.
• Quick puck movement is the first step in a speed game.
Squirt/Atom
Inside out Skating.
Create a race to be O1.
Play with proper support
Make contact force the puck carrier to move the puck
Peewee
1) Never forecheck too deep, controlled skate.
2)Take a shallow angle and steer puck carrier to one side.
3)Stick should be on the ice taking away the passing lane.
Squirt/Atom
1. Defend from the dots out.
2. Create a three man race to be the first fore checker.
3. First forward cut the ice in half to force the puck up ice.
4. Eliminate gaps in the fore check.
5. Good stick placement.
6. Move quickly on the rotation.
7. Recover to the middle.
Squirt/Atom
• Defend from the dots out.
• Create a three man race to be the first fore checker.
• First forward cut the ice in half to force the puck up ice.
• Eliminate gaps in the fore check.
• Good stick placement.
• Move quickly on the rotation.
• Recover to the middle.
Squirt/Atom
· Touch pass
· Re-direct
· Fake-shot pass
· 1-time shooting
· Quick hands
· Head up
Peewee
Defense must get back to pucks quickly and forwards to outlet position.
• Defense, check their shoulder when retrieving pucks to read pressure and outlets.
• Defense partner always provide support from the back side (stagger).
• Look for a penetrating pass as the first option.
• Use the full width of the ice.
• Stretch the defense.
• Support the puck on three sides.
• Quick puck movement is the first step in a speed game.
Squirt/Atom
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