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DarrenG Public Backchecking Hockey Drills
DarrenG: Backchecking (6)
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1 on 2 Track
Track hard through the middle lane, Good Gap deny middle lane, Squeeze puck carrier to bad ice.
Peewee
1v1 Cross Ice Angle Backcheck
Quick Transtions Stops and starts-Foot Speed. Tracking Puck carrier back pressure-Gap Speed Angle Shooter to the outside establish good body postion-Head speed
Squirt/Atom
2 v 2 Continuous
Shoot 1st Track and sort Stick on puck Drive net
Squirt/Atom
Full Ice Backcheck
Track back through the middle of the ice, Communicate responsibilities, Skate hard all 200', Defender contain rush help back checker
Peewee
Shoot Out With Backcheck
Quick feet off the start Protect the Puck
Squirt/Atom
Transtion Track
Recover or transition with 5 hard strides Track between the dots Stick on ice
Peewee