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Squirt/Atom Goalie Hockey Drills
Goalie (76)
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"FIX YOURSELF"
Goalie Needs to FIX HIMSELF....Both feet on the goal line, big body, shoulders square to the shooter and no holes (use the Carry Price dead arm)
Squirt/Atom
1-7 goalie eyes
Squirt/Atom
11 Visual Targets for Goalies
Learn Angles
Squirt/Atom
3-Shot Drill
high speed stay low on post
Squirt/Atom
5 Man Random Number
Skating Shooting Puck Handling
Squirt/Atom
Basic Warmup
Basic Movements, leg strengthening and stance practice
Squirt/Atom
Blind Ball
Ready in goalie stance, Reacting quickly
Squirt/Atom
Goalie "W" Downs & Ups with shots
Foot slide with down and up.
Squirt/Atom
Goalie Follow the Puck
-Goalie Positioning -Pass Receiving -Shooting -Puck Handling
Squirt/Atom
Goalie pad slides
- Single push across net. - Plant sliding foot behind post. - Keep goal stick covering 5 hole will sliding.
Squirt/Atom
GOALIE RECOVERY DRILL
crease mobility
Squirt/Atom
goalie warm up
RECOVER AND GET SET AT EACH PUCK CREASE MOBILITY
Squirt/Atom
POST RECOVERY
CREASE MOBILITY
Squirt/Atom
Quick Feet
GOALIES MUST ALWAYS BE SQUARE TO THE PUCK.
Squirt/Atom